Dance like Francis.
Every move from the Friends video as motion capture, ready for any 3D character.
Download all 24The moves
| 01 | Walk to the ladder | 0:49.5 | BVHFBXGLB | walks across the room to the stepladder |
| 02 | Sit down | 0:58.0 | BVHFBXGLB | sits down on the ladder's step |
| 03 | Sitting | 1:05.0 | BVHFBXGLB | sits still (an idle) |
| 04 | Get up | 1:23.5 | BVHFBXGLB | springs up off the ladder into a kick, arms out |
| 05 | Skip off | 1:25.0 | BVHFBXGLB | skips off toward the black wall, arm out |
| 06 | Spotlight | 1:28.1 | BVHFBXGLB | dances in the dark under the spotlight (a silhouette in the film) |
| 07 | Walk to camera | 1:37.0 | BVHFBXGLB | walks out of the dark, across, and turns to the camera |
| 08 | Stand | 2:08.4 | BVHFBXGLB | stands still as the camera pulls back (an idle) |
| 09 | Open arms | 2:14.8 | BVHFBXGLB | arms out wide, ankles crossed, then points off to the side |
| 10 | Cross and swing | 2:18.1 | BVHFBXGLB | swings an arm across the body and out |
| 11 | Dip and gather | 2:21.4 | BVHFBXGLB | drops the arms, dips on one leg, gathers the hands in |
| 12 | Kick and raise | 2:24.7 | BVHFBXGLB | kicks a foot out, then throws an arm up |
| 13 | The dab | 2:28.0 | BVHFBXGLB | points both arms up and out to one side, then steps off |
| 14 | Side lean | 2:31.3 | BVHFBXGLB | leans to the side on wide legs |
| 15 | Walk forward | 2:34.6 | BVHFBXGLB | walks toward the camera |
| 16 | Hand up | 2:38.0 | BVHFBXGLB | holds a hand up high, palm out |
| 17 | Turn around | 2:41.3 | BVHFBXGLB | turns all the way round, arms out |
| 18 | Cross and swing again | 2:44.6 | BVHFBXGLB | 10 again |
| 19 | Dip and gather again | 2:47.9 | BVHFBXGLB | 11 again |
| 20 | Kick and raise again | 2:51.2 | BVHFBXGLB | 12 again |
| 21 | The dab again | 2:54.5 | BVHFBXGLB | 13 again |
| 22 | Bounce | 2:59.5 | BVHFBXGLB | bounces side to side, knees bent, arms out |
| 23 | Walk off | 3:03.5 | BVHFBXGLB | walks off toward the back of the room |
| 24 | Palm up walk | 3:06.0 | BVHFBXGLB | reaches out and walks on, palm up |
In one piece
| All 24 in one file | GLBFBX | one named animation for each move |
| The full take | BVHFBXGLB | 0:46 to 3:12 in one piece |
| The dance as a loop | BVHFBXGLB | moves 09-21, 43 seconds, loops without a seam |
Format
SMPL's 24 joints at Francis's proportions, in a T‑pose at rest. 30 frames a second, Y up, the camera that filmed each move on +Z. BVH in centimetres, FBX and GLB in metres. No fingers: each hand is one bone. The README in the download maps the bones to Mixamo and Unity names.
Least sure: the spotlight dance (a silhouette in the film), two one-second gaps behind the black wall (bridged), and the legs in the close-up (out of the picture).
Dance: Francis and the Lights, “Friends”. Fitted from the video with GVHMR.